Larry860's Journal, 03 Oct 13

Weigh In record (no journal entry) for 03 October 2013

96.3 kg Lost so far: 3.4 kg. Still to go: 19.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2013:

410 kcal

Fat: 28.00g | Prot: 12.00g | Carbs: 27.00g. Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. more...

3662 kcal

Exercise: Bicycling (leisurely) - <10/mph - 2 hours, Bicycling (moderate) - 13/mph - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 1.9 kg a Week


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Larry860's Weight History