Weigh In record (no journal entry) for 23 December 2020
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59.3 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1095 kcal
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Fat: 59.71g | Prot: 34.02g | Carbs: 117.26g.
Breakfast: Hills Bros. French Vanilla Cappuccino. Lunch: Del Monte Avocado, Monterey Mushrooms Sliced Baby Bella Mushrooms, Sea Queen Flake Style Imitation Crab Meat, Sabra Roasted Red Pepper Hummus. Dinner: Carrots (Without Salt, Drained, Cooked, Boiled), Salt, Black Pepper, Garlic Powder, Margarine. Snacks/Other: Del Monte Avocado, Minute Maid 100% Orange Juice, Guerrero Tortillas, Cacique Pork Chorizo, Scrambled Egg (Whole, Cooked) . more...
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Losing 1.0 kg a Week
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PlagueDocteur's Weight History
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