Weigh In record (no journal entry) for 23 December 2020
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61.5 kg
Lost so far: 2.0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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1458 kcal
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Fat: 54.47g | Prot: 57.02g | Carbs: 28.77g.
Breakfast: Twinings Earl Grey Tea. Lunch: Radish, Roasted Broiled or Baked Chicken Breast, Romaine Lettuce (low carb), Renee's Gourmet Caesar Dressing, Cucumber (low carb), Parmesan Cheese (Grated). Dinner: Roasted Broiled or Baked Chicken Breast, Renee's Gourmet Caesar Dressing, Parmesan Cheese (Grated), Romaine Lettuce (low carb), Cucumber (low carb). Snacks/Other: Merlot Wine, Kirkland Signature Pecans (2Net Carbs), Celery, Hellmann's Real Mayonnaise. more...
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steady weight
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KindaSpecial's Weight History
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