Weigh In record (no journal entry) for 23 December 2020
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60.9 kg
Lost so far: 4.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2020:
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672 kcal
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Fat: 26.10g | Prot: 16.00g | Carbs: 91.10g.
Breakfast: Белый Город Молоко 2,5%, Bonjour Десерт Глинтвейн с Малиной . Lunch: Останкино Блины с Печенью. more...
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Gaining 2.5 kg a Week
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