Weigh In record (no journal entry) for 22 December 2020
|
66.9 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 December 2020:
|
1506 kcal
|
Fat: 47.66g | Prot: 69.93g | Carbs: 155.15g.
Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter, Green Peas, Chicken Fettucini Alfredo with Broccoli from Skinny Taste. Dinner: Hungry Jack Cheesy Scalloped Potatoes, Ruth's Chris Steakhouse Creamed Spinach, Steak. Snacks/Other: Cupcake with Icing, Rum, Kroger Low Fat Eggnog. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Rhoda Dendron's Weight History
|