Rhoda Dendron's Journal, 22 Dec 20

Weigh In record (no journal entry) for 22 December 2020
66.9 kg Lost so far: 0 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2020:
1506 kcal Fat: 47.66g | Prot: 69.93g | Carbs: 155.15g.   Breakfast: Splenda No Calorie Sweetener, Tea (Brewed), Milk (1% Lowfat with Added Vitamin A), Sugar. Lunch: Butter, Green Peas, Chicken Fettucini Alfredo with Broccoli from Skinny Taste. Dinner: Hungry Jack Cheesy Scalloped Potatoes, Ruth's Chris Steakhouse Creamed Spinach, Steak. Snacks/Other: Cupcake with Icing, Rum, Kroger Low Fat Eggnog. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Rhoda Dendron's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.