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Ketones 1.7 Awake 7:30ish. Ready for coffee.Glad I had a small loss today. Now through Christmas should be interesting. Merry Christmas everyone. Jesus's birthday celebration!!
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103.1 kg
Lost so far: 0 kg.
Still to go: 35.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2020:
Losing 0.6 kg a Week
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 Comments
Going to have second meal of the day soon. Tuna, mayo an walnuts minus the dried cranberries
22 Dec 20 by member: ruthe1213
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Good job! Merry Christmas!!!
22 Dec 20 by member: bearnoggin
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23 Dec 20 by member: Debbie Cousins
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23 Dec 20 by member: jenny3781
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ruthe1213's Weight History
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