maggie64's Journal, 02 Oct 13

Weigh In record (no journal entry) for 02 October 2013
82.1 kg Lost so far: 1.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:
1760 kcal Fat: 57.82g | Prot: 45.31g | Carbs: 273.06g.   Breakfast: Meijer Dried Cherries, Kellogg's Pop-Tarts Frosted - Cookies & Creme, Post Shredded Wheat Frosted Spoon Size Cereal. Lunch: Wendy's Chili (Small), Wendy's Chocolate Frosty (Small), Blue Bunny Champ! Mini Swirls, McDonald's Hotcakes and Sausage without Syrup & Margarine. Dinner: Bananas, Bologna Sandwich with Spread, 100% Whole Wheat Bread. more...
2168 kcal Exercise: Housework - 30 minutes, Sitting - 3 hours, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
Losing 0.1 kg a Week

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maggie64's Weight History


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