Weigh In record (no journal entry) for 21 December 2020
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59.6 kg
Lost so far: 2.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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936 kcal
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Fat: 42.47g | Prot: 31.89g | Carbs: 118.41g.
Breakfast: Red Bull The Yellow Edition (8.4 oz). Lunch: Sea Queen Flake Style Imitation Crab Meat, Del Monte Avocado, Great Value Wheat Sandwich Bread, Tamale with Chicken. Dinner: Boiled Egg, Sea Queen Flake Style Imitation Crab Meat, Del Monte Avocado, Tamale with Chicken. Snacks/Other: Powerade Powerade Option - Grape, Sea Queen Flake Style Imitation Crab Meat, Del Monte Avocado, Sabra Roasted Red Pepper Hummus, Monterey Mushrooms Sliced Baby Bella Mushrooms. more...
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Losing 0.6 kg a Week
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PlagueDocteur's Weight History
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