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With light weight PJs on. Within range and 2.4# under my upper limit.
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55.6 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1295 kcal
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Fat: 64.12g | Prot: 79.73g | Carbs: 102.56g.
Lunch: Sara Lee 45 Calories & Delightful Wheat Bread, Kraft 2% Milk American Cheese Singles, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts, Lay's Wavy Original Potato Chips. Dinner: Old El Paso Yellow Corn Taco Shells, Great Value Sharp Cheddar Cheese, Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Snacks/Other: Snickers Snickers Bar (1.86 oz), DeMet's Original Turtles. more...
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Gaining 0.2 kg a Week
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peeperjj's Weight History
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