Weigh In record (no journal entry) for 21 December 2020
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47.8 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2020:
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1017 kcal
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Fat: 3.96g | Prot: 10.35g | Carbs: 262.05g.
Breakfast: Japanese Persimmons , Apples , Cantaloupe Melons , Mangos , Blueberries . Lunch: Apples , Cantaloupe Melons , Blueberries . Dinner: Celsius Peach Mango Green Tea, Apples , Japanese Persimmons , Apples , Dunkin' Donuts Coffee. more...
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Gaining 0.1 kg a Week
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