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I'm up a little after a few days on keto, but I'll continue through the end of the year to give it a chance to succeed.
Now that I can eat more, I don't. The high protein diet keeps me from feeling hungry.
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105.4 kg
Lost so far: 14.3 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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Gaining 1.3 kg a Week
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