agravet's Journal, 02 Oct 13

agravet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 02 October 2013

98 kg Lost so far: 7 kg. Still to go: 23 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 October 2013:

1209 kcal

Fat: 67.54g | Prot: 40.03g | Carbs: 112.69g. Breakfast: Benecol Mansikka Tehojuoma. Dinner: Cream Cheese, Blå Band Lämmin Kuppi, Chicken Nuggets, Boiled Egg. Snacks/Other: Apples. more...

3246 kcal

Exercise: Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 30 minutes, Standing - 6 hours, Housework - 30 minutes, Desk Work - 2 hours. more...

Gaining 2.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agravet's Weight History

View Complete History

agravet's Journal, 02 Oct 13

Submit a Comment

agravet's Weight History