Roblaw2b's Journal, 01 Oct 13

Damn... two pounds up (way to go fondue!)
96.6 kg Lost so far: 15.9 kg.    Still to go: 5.9 kg.    Diet followed: 100%.

View Diet Calendar, 01 October 2013:
1227 kcal Fat: 65.59g | Prot: 39.46g | Carbs: 119.80g.   Breakfast: Sweet Red Peppers, Onions, Tomatoes, Cucumber (with Peel), Kraft Miracle Whip Calorie Wise, Becel Margarine, Safeway Mountain Grain Bread, Coffee. Dinner: Munchies Snack Mix, Coca-Cola Diet Coca-Cola (Can), Burger King Whopper. more...
2354 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.9 kg a Week

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Roblaw2b's Weight History


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