Weigh In record (no journal entry) for 01 October 2013
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111.3 kg
Lost so far: 47.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2013:
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566 kcal
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Fat: 17.93g | Prot: 17.86g | Carbs: 89.03g.
Breakfast: Whole Milk, Kirkland signature Cranberry Macademia Nut Cereal. more...
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Losing 5.7 kg a Week
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foreverfrost's Weight History
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