Weigh In record (no journal entry) for 18 December 2020
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78.0 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1252 kcal
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Fat: 62.61g | Prot: 46.56g | Carbs: 122.48g.
Lunch: Grilled Ham and Cheese Sandwich. Dinner: Daisy Sour Cream, Cucumber (Peeled), Acorn Winter Squash, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Pillsbury Sugar Cookies, Gardetto's Special Request Roasted Garlic Rye Chips. more...
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steady weight
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 Comments
Good job staying about the same during this weight-wrecking time of the year! Keep up the good work!
19 Dec 20 by member: Debbie Cousins
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Sarafinia's Weight History
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