Weigh In record (no journal entry) for 18 December 2020
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67.3 kg
Lost so far: 21.3 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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444 kcal
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Fat: 34.97g | Prot: 30.29g | Carbs: 2.38g.
Breakfast: Armstrong Marble Cheese Stick, President's Choice Halloumi Cheese, Sufra Halal Chicken Strips, Egg, Babybel Original. more...
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Losing 1.8 kg a Week
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Rima.shibli's Weight History
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