Weigh In record (no journal entry) for 18 December 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2020:
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1681 kcal
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Fat: 61.22g | Prot: 64.41g | Carbs: 31.55g.
Breakfast: Twinings Earl Grey Tea. Lunch: Saputo Friulano Cheese, Grimm's Lean Turkey Pepperoni, Gray Ridge Extra Large Eggs, Cucumber (low carb). Dinner: Saputo Friulano Cheese, Ground Pork (Cooked), Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, S&F Mushrooms Mixed Pickled (1 Net Carb), Kirkland Signature Pecans (2Net Carbs). more...
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Losing 4.8 kg a Week
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KindaSpecial's Weight History
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