Weigh In record (no journal entry) for 17 December 2020
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51.5 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2020:
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1689 kcal
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Fat: 56.34g | Prot: 110.98g | Carbs: 192.55g.
Breakfast: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Pure Protein Chocolate Peanut Caramel High Protein Bar, Frigo Light String Cheese, Dannon Light & Fit Greek Yogurt - Strawberry, Bananas . Dinner: Kroger Barbecue Sauce 50% Less Sugar & Sodium, Broccoli , Costco Rotisserie Chicken, Morningstar Farms Veggie Grillers Original, Maruchan Chili Ramen Noodles, Amy's Corn & Potato Chowder. Snacks/Other: General Mills Chocolate Cheerios, Kirkland Signature 1% Low Fat Milk. more...
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Losing 2.5 kg a Week
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LeiLei84's Weight History
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