Weigh In record (no journal entry) for 16 December 2020
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51.9 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2020:
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1743 kcal
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Fat: 56.16g | Prot: 105.59g | Carbs: 221.46g.
Breakfast: Pears , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Bananas , Dannon Light & Fit Greek Yogurt - Strawberry, Pure Protein Chocolate Peanut Caramel High Protein Bar, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Arby's Curly Fries (Small). Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Lightlife Foods Smart Dogs Veggie Protein Links, Bolthouse Farms Cilantro Avocado Yogurt Dressing, Kroger Rotisserie Chicken, Onions , Roma Tomatoes, Cucumber (Peeled) , Simple Truth Organic Baby Spring Mix. Snacks/Other: Mountain Dairy 1% Low Fat Milk, General Mills Chocolate Cheerios, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Snyder's of Hanover Mini Pretzels, Frigo Light String Cheese. more...
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Losing 0.1 kg a Week
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LeiLei84's Weight History
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