Weigh In record (no journal entry) for 15 December 2020
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 December 2020:
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1175 kcal
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Fat: 43.79g | Prot: 62.57g | Carbs: 137.25g.
Breakfast: Vegetable and Bean Soup, Vegetable and Bean Soup. Lunch: Back to Nature Classic Granola, Fage Total 5% Greek Yogurt (170g), Bananas. Dinner: Jiffy Corn Muffin Mix, Ground Elk Meat. Snacks/Other: Fisher Praline Pecans. more...
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