Weigh In record (no journal entry) for 15 December 2020
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61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2020:
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1825 kcal
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Fat: 80.34g | Prot: 52.49g | Carbs: 39.30g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gay Lea Sour Cream 14%, Cabbage (1Cup=3NetCarbs), Pork Shoulder (Whole), President's Choice Blue Menu Ketchup. Dinner: Hellmann's Real Mayonnaise, Gray Ridge Extra Large Eggs, Piller's European Wieners (0 Carbs), Gay Lea Sour Cream 14%. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb), Celery, Hellmann's Real Mayonnaise, Cucumber (low carb). more...
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Losing 1.6 kg a Week
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KindaSpecial's Weight History
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