Weigh In record (no journal entry) for 29 September 2013
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104.8 kg
Lost so far: 9.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2013:
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1697 kcal
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Fat: 56.39g | Prot: 59.39g | Carbs: 247.99g.
Lunch: Fried Rice, Mountain Dew Mountain Dew (20 oz), Egg Roll with Beef and/or Pork, Crab Rangoon, MeeTu Chinese Noodles. Dinner: Little Caesars Pepperoni Pizza, Little Caesars Cheese Pizza. more...
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3272 kcal
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Exercise:
Sex - 1 hour, Sitting - 6 hours, Driving - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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FourWheeldrive's Weight History
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