Weigh In record (no journal entry) for 14 December 2020
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109.2 kg
Lost so far: 0 kg.
Still to go: 32.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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2610 kcal
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Fat: 118.07g | Prot: 82.11g | Carbs: 276.80g.
Lunch: Noodles & Company Pad Thai (Regular). Dinner: Sweet Baby Ray's Original Barbecue Sauce, Dole Italian Salad Blend, Hidden Valley The Original Ranch, Great Value Mashed Potatoes & Gravy, Wal-Mart Angus Steak Burger 1/3 lb. Snacks/Other: Hacker-Pschorr Weisse, Nabisco Nilla Wafers, Reese's Peanut Butter Cups (Snack Size). more...
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steady weight
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