ruthe1213's Journal, 14 Dec 20

Ketones 2.5 Annual physical today. Maybe at or near last year's weight.
102.3 kg Lost so far: 0 kg.    Still to go: 35.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2020:
54 kcal Fat: 5.07g | Prot: 0.43g | Carbs: 0.14g.   Breakfast: Land O'Lakes Heavy Whipping Cream, Coffee. more...
446 kcal Exercise: Fitbit - 24 hours. more...
Losing 7.3 kg a Week

11 Supporters    Support   

Comments 
Well done Ruthe, stay safe! 🏡🎄 
14 Dec 20 by member: shirfleur 1
Very nice drop Ruthe 
14 Dec 20 by member: jenny3781
Thanks Shirfleur and Jenny 
14 Dec 20 by member: ruthe1213

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


ruthe1213's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.