Weigh In record (no journal entry) for 14 December 2020
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75 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1056 kcal
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Fat: 26.79g | Prot: 107.54g | Carbs: 101.51g.
Breakfast: Canadian Protein Whey Protein Concentrate Vanilla, Pomme, Quaker Steel Cut Oats (45g), Café Régulier. Lunch: Bassé Edamame Power, Canadian Protein Whey Protein Concentrate Vanilla. Dinner: Viande de Dinde (Cuite, Rôtie), Selection Veggie Fries, Pamplemousse. more...
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