Weigh In record (no journal entry) for 14 December 2020
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73.5 kg
Lost so far: 1.4 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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1436 kcal
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Fat: 79.70g | Prot: 57.20g | Carbs: 112.20g.
Lunch: Albany Brown Bread, Black Cat Crunchy Peanut Butter (No Added Sugar & Salt), Clover Butro. Dinner: Woolworths Chicken Caesar Wrap, Woolworths Chicken Caesar Wrap. more...
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Gaining 0.1 kg a Week
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Gertrude888's Weight History
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