Weigh In record (no journal entry) for 14 December 2020
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2020:
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244 kcal
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Fat: 14.19g | Prot: 11.76g | Carbs: 16.89g.
Breakfast: Casademont Колбаса Сыровяленая Полусухая "Фуэт Экстра", Чай с Сахаром, Finn Crisp Хлебцы Ржаные Original, La Paulina Сыр Гойя, Жареное Яйцо. more...
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Losing 1.6 kg a Week
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Forketta's Weight History
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