Weigh In record (no journal entry) for 05 January 2011
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136.7 kg
Lost so far: 22.0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2011:
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1812 kcal
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Fat: 94.65g | Prot: 83.42g | Carbs: 156.92g.
Breakfast: pecan pie. Lunch: French Fried Potatoes (Cottage Cut, Par Fried, Frozen), Fried Battered Beef Steak. Dinner: cole slaw, kroger hamburger buns, hamburger meat. more...
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Losing 0.6 kg a Week
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foreverfrost's Weight History
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