Weigh In record (no journal entry) for 13 December 2020
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46.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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820 kcal
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Fat: 19.46g | Prot: 53.62g | Carbs: 107.91g.
Breakfast: Hacendado Leche Desnatada, Naranjas, Caqui, Brüggen Copos de Avena, Hacendado Arándanos Enteros, Kiwi, Pomelo. Lunch: Danone YoPRO Blueberry , Merluza, Aguacate, Huevo, Pan de Pueblo. more...
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Losing 4.2 kg a Week
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laboalba's Weight History
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