Weigh In record (no journal entry) for 13 December 2020
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51.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2020:
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1424 kcal
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Fat: 83.70g | Prot: 49.92g | Carbs: 126.65g.
Breakfast: Мультизерновой Хлеб, Fish House Форель, Авокадо Авокадо. Lunch: Кофе Латте. Dinner: Макдоналдс Фиш Ролл, Чикен Хауз Картофель Фри, Капучино. more...
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Gaining 4.2 kg a Week
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rkby rkby's Weight History
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