Weigh In record (no journal entry) for 12 December 2020
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45.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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394 kcal
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Fat: 13.12g | Prot: 21.86g | Carbs: 52.13g.
Breakfast: Boost High Protein Chocolate, Peanut Butter, D'Italiano White Bread. Lunch: Bacon. more...
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Losing 0.8 kg a Week
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NanChan88's Weight History
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