Weigh In record (no journal entry) for 12 December 2020
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59.8 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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839 kcal
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Fat: 33.50g | Prot: 43.49g | Carbs: 95.78g.
Breakfast: Plain French Toast, Bacon. Lunch: Clementines , Best Choice Chunky Chicken Broccoli Cheese & Potato Soup. Dinner: Coleslaw , Green String Beans, Baked or Broiled Salmon. Snacks/Other: Carrots, Honeymaid Graham Crackers, Air Popped Popcorn . more...
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Losing 3.2 kg a Week
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Diana 1234's Weight History
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