Weigh In record (no journal entry) for 01 December 2018
|
148.5 kg
Lost so far: 0 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2018:
|
849 kcal
|
Fat: 68.34g | Prot: 51.68g | Carbs: 7.73g.
Breakfast: Great Value Stevia, McCormick Cinnamon, BodyLab Liquid Gold, Ground Beef (Cooked), Cooked Garlic, Red Onions, Grape Tomatoes, Egg (Whole) , Silk Pure Almond Milk - Unsweetened Vanilla, Starbucks Caramel K-Cup. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kevin S. Bernier's Weight History
|