Instantcrazy's Journal, 27 Sep 13

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Weigh In record (no journal entry) for 27 September 2013

90.7 kg Lost so far: 3.6 kg. Still to go: 15.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:

1040 kcal

Fat: 29.50g | Prot: 31.00g | Carbs: 156.00g. Lunch: Smart Ones Classic Favorites Santa Fe Style Rice & Beans. Dinner: Pepsi Pepsi, Lean Cuisine Market Collection Chicken Tuscan. Snacks/Other: Water, Pop Secret Movie Theater Butter Popcorn, Fiber One 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...

3020 kcal

Exercise: Housework - 3 hours, Standing - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 8.5 kg a Week

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Instantcrazy's Weight History

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Instantcrazy's Journal, 27 Sep 13

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Instantcrazy's Weight History