Weigh In record (no journal entry) for 27 September 2013
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111.8 kg
Lost so far: 47.0 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1272 kcal
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Fat: 77.00g | Prot: 88.00g | Carbs: 50.00g.
Breakfast: Marketside All-American Grinder. Dinner: Great Value Hamburger Buns, Angus Burger w/Blue Cheese & Black Pepper. more...
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Losing 8.3 kg a Week
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foreverfrost's Weight History
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