Weigh In record (no journal entry) for 12 December 2020
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59.4 kg
Lost so far: 8.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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206 kcal
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Fat: 13.14g | Prot: 4.71g | Carbs: 17.44g.
Breakfast: Бутерброд с Маслом и Сыром. more...
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Losing 3.5 kg a Week
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Anastacia1987's Weight History
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