Weigh In record (no journal entry) for 12 December 2020
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59.7 kg
Lost so far: 4.9 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2020:
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2206 kcal
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Fat: 75.70g | Prot: 103.87g | Carbs: 291.80g.
Breakfast: Green & Black's Luomu Tumma Suklaa 85%, Greippi, Dovgan Tattarisuurimot, Kananmuna. Lunch: Omenat, Pinaatti, Dovgan Tattarisuurimot, Pirkka Naudan Ulkofileepihvi. Dinner: Greippi, Pirkka Tomaatti, Dovgan Tattarisuurimot, Pirkka Naudan Ulkofileepihvi. Snacks/Other: Kananmuna, Dovgan Tattarisuurimot, Pinaatti, Pinaatti, Avokado, Puhdistamo MCT-Öljy, Auringonkukansiemenet (ilman Kuoria), Lohi. more...
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Gaining 1.1 kg a Week
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OlgaFit2023's Weight History
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