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Climbing Mount Baldhead in Saugatuck today...282 steps! Hope I make it!
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57.9 kg
Lost so far: 2.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2013:
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1434 kcal
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Fat: 59.46g | Prot: 53.75g | Carbs: 127.78g.
Breakfast: Light Yogurt with Granola - Blueberry, Hard-Boiled Egg, Half & Half, Coffee. Lunch: Sweet Potato Fries, Spanish Rice, Baja Fish Tacos. Dinner: Pita Bread, Hummus, Fully Cooked Sausage Links. Snacks/Other: Sweet Red Wine. more...
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1741 kcal
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Exercise:
Driving - 2 hours and 30 minutes, Climbed Mt Baldhead, 282 steps, down the dune, back up the dune, diwn 282 steps. - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 30 minutes. more...
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Losing 1.8 kg a Week
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