Weigh In record (no journal entry) for 11 December 2020
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85.6 kg
Lost so far: 21.0 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2020:
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927 kcal
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Fat: 35.39g | Prot: 25.76g | Carbs: 62.10g.
Lunch: Mr. Pita 6" Veggie Pita. Dinner: Tater Tot Casserole. Snacks/Other: Jif Creamy Peanut Butter, Apples . more...
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Gaining 1.3 kg a Week
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deborahkerr's Weight History
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