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Day 16: Daily Weight In...down .2lbs 😀
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62.3 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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766 kcal
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Fat: 27.06g | Prot: 54.50g | Carbs: 39.76g.
Breakfast: Great Value Non-Dairy Coffee Creamer, Coffee. Lunch: Gardein Mini Crispy Crabless Cakes. Dinner: Publix Fried Chicken Breast. Snacks/Other: Great Value Non-Dairy Coffee Creamer, Coffee. more...
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Losing 0.6 kg a Week
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