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Completed my 45 Day challenge on October 2. Seeing myself everyday I never would have noticed the changes without recording progress. Here's a link if you'd like to check it out https://youtu.be/ysSkP-Hj2EU
9 days today (actually 8) since I entered my video submission for the competition. I had recorded one for October 2 at my original deadline, did my "celebratory cheat Meal", but didn't feel satisfied enough with the video to submit. I actually ended up reshooting my posing video the next day after my "celebration cheat Meal" and was more satisfied with the newer video so I sent that one in. Since then, I've had 1 more cheat meal following. I felt uncomfortable breaking away from my regular routine so I stuck to it. Right now I'm eating at a ranged calorie intake between 2450-2850 give or take. But I'm still losing weight. Might be the new workout routine? Or my body has become efficient at metabolizing my routine?
Well today is the Canadian Thanksgiving, so I will be eating a little more than usual. Might jump into my bulking kCal today. I don't want to drop too much in weight. We're going for hypertrophy right now!
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60.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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3309 kcal
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Fat: 87.14g | Prot: 128.03g | Carbs: 493.27g.
Breakfast: Yves Veggie Cuisine Veggie Dogs, White Rice (Long-Grain, Cooked), Muscle Pharm Combat Powder, Mammoth Mass Gainer, Mammoth Mass Gainer. Lunch: Quaker Rice Cakes, Kellogg's Special K Nourish, White Rice (Long-Grain, Cooked), Great Value Chopped Spinach, Lightlife Smart Ground Plant Based Crumbles. Dinner: Farmers Market Apple Pie with Cinnamon, Compliments Pumpkin Pie, Maple Leaf Smoked Ham, Bread Stuffing (Dry Mix, Commercial), White Rice (Long-Grain, Cooked), Butterball Young Stuffed Turkey. more...
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Losing 0.2 kg a Week
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