agravet's Journal, 27 Sep 13

agravet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 September 2013

98.6 kg Lost so far: 6.4 kg. Still to go: 23.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 September 2013:

457 kcal

Fat: 16.40g | Prot: 9.20g | Carbs: 67.70g. Breakfast: Benecol Mansikka Tehojuoma. Lunch: Blå Band Lämmin Kuppi Kana-Tandoori. Dinner: Blå Band Lämmin Kuppi Tomaatti-Basilikakeitto Krutongeilla. Snacks/Other: Linessa Müsli-Riegel Apfel, Lidl Muslibar (Sockerfri). more...

4089 kcal

Exercise: sauna - 30 minutes, Tennis - 1 hour, Desk Work - 2 hours, Housework - 30 minutes, Sleeping - 8 hours, Standing - 6 hours, Resting - 5 hours, Driving - 1 hour. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

agravet's Weight History

View Complete History

agravet's Journal, 27 Sep 13

Submit a Comment

agravet's Weight History