Weigh In record (no journal entry) for 10 December 2020
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55.5 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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1138 kcal
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Fat: 62.27g | Prot: 49.71g | Carbs: 92.28g.
Breakfast: Snickers Snickers Bar (1.86 oz), Gardetto's Original Recipe Snack Mix (49g). Lunch: Hormel Compleats Beef Tips & Gravy with Mashed Potatoes. Dinner: Big Buy Hardwood Smoked Bacon, Fried Egg. more...
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Losing 2.5 kg a Week
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peeperjj's Weight History
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