Weigh In record (no journal entry) for 26 September 2013
|
56.5 kg
Lost so far: 5.7 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 September 2013:
|
615 kcal
|
Fat: 18.89g | Prot: 11.29g | Carbs: 102.20g.
Breakfast: Post Honey Bunches of Oats Honey Roasted, Adams 100% Natural Creamy Peanut Butter, Tajar Organic Agave Nectar, Wal-Mart 2% Milk, Organic Valley Organic Half & Half, Bananas . Snacks/Other: Publix Blueberry Mini Muffins. more...
|
Gaining 0.1 kg a Week
|
|
lizzyrebecca's Weight History
|