Weigh In record (no journal entry) for 10 December 2020
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99.3 kg
Lost so far: 94.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2020:
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165 kcal
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Fat: 13.99g | Prot: 4.69g | Carbs: 5.16g.
Breakfast: Half and Half Cream, Coffee (Brewed From Grounds). more...
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Gaining 0.6 kg a Week
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 Comments
It's all good don't give up you can do it😊
10 Dec 20 by member: jenny3781
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