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stuck
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66.2 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 December 2020:
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2050 kcal
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Fat: 51.78g | Prot: 189.94g | Carbs: 201.13g.
Breakfast: Kroger CARBmaster Strawberry Yogurt, Thomas' Original English Muffins, Vitafusion MultiVites Gummy Vitamins, Kroger CARBmaster Vanilla Milk. Lunch: Campbell's Chunky Grilled Chicken & Sausage Gumbo, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Chicken of the Sea Chunk Light Tuna in Water (Can), Costco Ciabatta Rolls. Dinner: Eat Smart Sweet Kale Vegetable Salad Kit, Hannaford Corn Bread, Broccoli, Acorn Winter Squash, Salmon. Snacks/Other: Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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1961 kcal
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Exercise:
Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...
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Gaining 0.6 kg a Week
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 Comments
Me too I can relate keep going be blessed
09 Dec 20 by member: jenny3781
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In touch w that. Keep on going
09 Dec 20 by member: br_e_co
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Hang in there. It's totally normal and will come off!
09 Dec 20 by member: bearnoggin
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