Weigh In record (no journal entry) for 09 December 2020
|
61.9 kg
Lost so far: 1.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2020:
|
1646 kcal
|
Fat: 66.78g | Prot: 70.97g | Carbs: 31.38g.
Breakfast: Twinings Earl Grey Tea. Lunch: Gray Ridge Extra Large Eggs, Saputo Friulano Cheese, Hellmann's Real Mayonnaise, Celery, Grimm's Lean Turkey Pepperoni, Cucumber (low carb). Dinner: Gray Ridge Extra Large Eggs, Ground Pork (Cooked), President's Choice Blue Menu Ketchup, Saputo Friulano Cheese. Snacks/Other: Merlot Wine, Frito-Lay Pork rinds (1 carb). more...
|
Gaining 1.6 kg a Week
|
|
KindaSpecial's Weight History
|