Weigh In record (no journal entry) for 08 December 2020
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60.8 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1463 kcal
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Fat: 59.03g | Prot: 53.11g | Carbs: 182.91g.
Breakfast: Hills Bros. French Vanilla Cappuccino, Strawberries, Albertsons Hard Boiled Egg Whites. Lunch: Bolthouse Farms Vanilla Chai (15.2 oz), Oscar Mayer Honey Smoked White Turkey, Caesar Salad Dressing , Spinach , Italian Salad Dressing , Mozzarella Cheese. Dinner: V8 Original 100% Vegetable Juice (11.5 oz), Nissin Cup Noodles Stir Fry Hot Garlic Chicken. Snacks/Other: Haribo Gold-Bears Gummi Candy, Oscar Mayer Hard Salami, Reese's Miniature Peanut Butter Cups (3). more...
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Losing 1.9 kg a Week
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PlagueDocteur's Weight History
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