Weigh In record (no journal entry) for 08 December 2020
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83.7 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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731 kcal
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Fat: 41.26g | Prot: 37.51g | Carbs: 54.03g.
Breakfast: Usana Nutrimeal, Coffee. Lunch: Boiled Egg, Kraft Miracle Whip, Moe’S Keto Mini Loaf Bread, Celery , Broccoli Flower Clusters , Fontaine Sante Hummus Traditional, Silk Almond Unsweetened Original. more...
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Losing 5.7 kg a Week
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arnoldmoe's Weight History
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