Weigh In record (no journal entry) for 08 December 2020
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61.7 kg
Lost so far: 1.8 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2020:
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1705 kcal
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Fat: 73.35g | Prot: 67.07g | Carbs: 30.78g.
Breakfast: Twinings Earl Grey Tea. Lunch: Cucumber (low carb), Zucchini (2.4g Net Carbs), Roasted Broiled or Baked Chicken Breast. Dinner: Piller's European Wieners (0 Carbs), Hellmann's Real Mayonnaise, Saputo Friulano Cheese, Gray Ridge Extra Large Eggs. Snacks/Other: Merlot Wine, Grimm's Lean Turkey Pepperoni, Hellmann's Real Mayonnaise, Celery. more...
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Gaining 4.8 kg a Week
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KindaSpecial's Weight History
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